Healthcare workers are well familiar with the bodily toll of night shifts — but the additional complications of COVID, unprecedented stress and the interruption of normal routine are resulting in new levels of exhaustion
Tag Archives: sleep
Will cannabis help me sleep?
Like booze, weed might help at 10 p.m., but can lead to a torturous rebound at 3 a.m.—when you’re up, wired and worse off than before
Can’t sleep? Got $3,000? We can help.
Imagine a time when people just went to sleep and later on woke up. Suckers!
10 ways to ensure a good night’s sleep
What you need to know about getting to sleep — and staying asleep
Welcome to a golden age of sleep
Arianna Huffington on the science of slumber and how we can fix our collective shut-eye deficit
Don’t hit snooze. You’ve got class at 7 a.m.
Space crunch means university students are waking up early
Sleeping with a smartphone? Not so wise
The link between health and well-being and cellphone use
New hope for sleep apnea sufferers
The best help for a growing sleep problem
Co-sleeping and a battle for the bed
Older children, even teens, are crowding their parents’ bed. Navigating nighttime has never been more contentious.
Letters: On sex ed, sleep deprivation and the push for pot
Maclean’s readers weigh in